Laws and Found

I am not really a hardcore fitness person, as you can see from this pic!  Although I have stock knowledge on what one needs to do or eat to achieve an illegally bodacious body,  I have a hippie-style approach to fitness.  This means I exercise when I feel I need to, I eat when I'm hungry, and I allow myself 'cheat days' to gorge on rich, sugary food,  but lately it has become a daily habit. I would often stay up way after midnight to catch up on my readings, so as expected I need to have more meals than a normal human being.  Come to think of it,  if you are awake on regular hours, the least number of regular meals you have is 3, plus snack breaks. For me however,  you need to count in an additional coffee break at 10 pm,  a midnight lunch and another dawn snack at about 3 m, before I sleep.  Snacks can mean anything I found inside the fridge and it can be as rich as a superchocolatey ice cream treat or these JCO donuts last night. S...